Sport psychology

Casual Conversations: A Word on Safety

By |2021-01-19T13:41:16-05:00January 19, 2021|Categories: Sport psychology|Tags: , , , , |

In this week’s Casual Conversation Justin talks about safety, the judgements we make about safety, and what he considers to be the most import considerations. Casual Conversations are a series of clips from a conversation that Paul and Justin had about their journeys, insights into humans and horses, the nature of fear, pathways to growth, and much, much more. If you have missed the past clips, you can find them on our Facebook page or watch them on our YouTube channel – Riding Far, LLC

Casual Conversations: Dr. Paul’s personal struggles in his horsemanship.

By |2021-01-06T14:28:04-05:00December 16, 2020|Categories: Sport psychology|Tags: , , , , , |

In this week’s Casual Conversation Dr. Paul talks about his personal struggles in developing his horsemanship. Casual Conversations are a series of clips from a conversation that Paul and Justin had about their journeys, insights into humans and horses, the nature of fear, pathways to growth, and much, much more. If you have missed the past clips, you can find them on our Facebook page or watch them on our YouTube channel – Riding Far, LLC

Casual Conversations – Justin’s Journey: From Knowledge to Awareness

By |2020-12-08T17:40:35-05:00December 8, 2020|Categories: Sport psychology|

In this week’s Casual Conversation Justin talks about the importance of awareness and how he actively works to transform information and knowledge into practical, applied awareness. Casual Conversations are a series of clips from a conversation that Paul and Justin had about their journeys, insights into humans and horses, the nature of fear, pathways to growth, and much, much more. If you missed the earlier clips are sure to check them out.

Casual Conversations – Justin’s Journey: Nurturing Informed Intuition

By |2020-12-02T07:46:13-05:00December 2, 2020|Categories: Sport psychology|

Casual Conversations continue… a series of clips from a conversation that Paul and Justin had about their journeys, insights into humans and horses, the nature of fear, pathways to growth, and much, much more. Enjoy this clip where Justin talks about developing and nurturing his informed intuition about horses. Enjoy… #transformation #sportpsychology

Casual Conversations: Dr. Paul’s Foundation

By |2020-11-17T14:14:11-05:00November 17, 2020|Categories: Sport psychology|Tags: , , , , , |

Welcome to Casual Conversations. This is a series of clips from a conversation that Paul and Justin had on a recent vacation. They talked about their journeys, insights into humans and horses, the nature of fear, pathways to growth, and much, much more. Enjoy this clip where Dr. Paul talks about how he went from a non-horsey family to a full-time equestrian sport psychologist. Enjoy… 

Desperately Dependent or Fiercely Independent: Finding the right balance.

By |2020-08-28T11:32:09-04:00February 28, 2020|Categories: Sport psychology|

In this episode of Sport Psych in a Minute, equestrian sport psychologist Dr. Paul Haefner explores the balance between relying on oneself and relying on others for guidance. He talks about the importance of balance and developing your “internal measuring stick” to help determine your own dynamic balance between the two.


https://www.youtube.com/watch?v=HWFp5FKWm5I&feature=youtu.be

How long will this take???

By |2020-01-22T15:20:25-05:00January 22, 2020|Categories: Sport psychology|

When we are seeking help we often wonder how much time and effort will it take before we see a change. In this episode of Sport Psych in a Minute, equestrian sport psychologist Dr. Paul Haefner provides context that will help answer that question. If you have been successful making a helpful change, how long did it take for you?

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