Psych Saturday: Stories

We are teaching this weekend, so my reflections will need to be short by necessity.

I have been reading *Ishmael* this week. It is an unusual novel built around the relationship between a teacher and a student who are trying to understand the destructive nature of humanity and what it might take to save the world. If you are looking for a book that genuinely encourages you to think, this is one worth reading.

Someday I hope to write more about its deeper message and what it may mean for our relationship with horses. Today, though, I wanted to share one idea that appears early in the book because it has stayed with me all week.

The author suggests that every one of us is living a story. If we want to change our lives, we must first recognize the story we are living, because only then can we begin to write, tell, and ultimately live a different one.

The fascinating part is that when you are inside your own story, it does not feel like a story at all.

It simply feels like reality.

It feels like the way things are.

The Stories We Tell Ourselves

That idea has challenged me to step back and examine the stories I am living.

I have found myself reflecting on the stories that shape my relationship with my horse, with horses in general, with the people I love, and even with people as a whole.

Some of these stories are obvious. Others have become so familiar that I have stopped noticing them altogether. They have quietly become assumptions rather than choices.

Those stories are incredibly powerful. Not because anyone else would necessarily be impressed by them, but because they quietly determine what I notice, what I ignore, what I believe is possible, how I respond, and where I become stuck. They empower some parts of my life while limiting others, often without my ever realizing it.

As a psychologist, I have spent much of my career helping people recognize these stories. As a horseman, I have become increasingly convinced that the same process unfolds in the barn every day.

Every Horse and Rider Brings a Story

Every horse arrives carrying a history. Every rider does too. Sometimes the stories are hopeful. Sometimes they are fearful. Sometimes they are stories of failure, confidence, frustration, success, or disappointment.

Whether we recognize them or not, those stories influence every interaction. They shape what we expect from our horses, what we notice in their behavior, and how we interpret their responses. They influence the questions we ask and the answers we think are possible.

Often, before we teach a new skill, we have to become aware of the story that has been guiding us all along.

Rewriting the Story

As I head into today’s teaching, I find myself looking forward to exploring the stories our clients are living with their horses.

So often, meaningful change does not begin with a new technique.

It begins with a new story.

When someone begins to see their horse differently, they often begin to ride differently. When they begin to see themselves differently, entirely new possibilities emerge. The techniques matter, but the story determines how those techniques are understood and applied.

Perhaps that is a worthwhile question for all of us this weekend.

What story am I living?

And perhaps an even better question:

Is it still serving me?

~ Paul

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