[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” flex_column_spacing=”0px” type=”flex”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” background_color=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”true” min_height=”” hover_type=”none” link=”” first=”true”][fusion_youtube id=”https://www.youtube.com/watch?v=H9HWRM8_DuY&feature=youtu.be” alignment=”” autoplay=”false” api_params=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” css_id=”” /][fusion_text]

In this episode of Sport Psych in a Minute, equestrian sport psychologist Dr. Paul Haefner talks about the importance of a plan in turning knowledge and awareness into action. He describes one of the most important qualities of an effective plan and it may surprise you…

https://www.youtube.com/watch?v=H9HWRM8_DuY&feature=youtu.be

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]