Psych Saturday: Wandering and Wondering

So many of the riders I work with are courageous and earnest in their struggle with their fears, nerves, and self-doubt. They come to each session with a concern or issue. They are eager to talk through their “homework” assignments and find the next step.

One of my clients had a hectic week filled with all the things of life, work, and relationships. They admitted that they hadn’t given much thought to our session or even had time to implement the plans from the previous one.

In the conversation that followed we wandered a bit and wondered a bit about parts of their life that usually wouldn’t come up in conversation if we were focused on their riding. As often happens, we discovered patterns and experiences in other parts of their life that related directly to their riding experience.

Time will tell if these insights and and new awarenesses will help them in their riding. But, it reminded me how powerful taking the time to be with someone in a different way can be.

I went to ride yesterday. After riding my mare Nubble, I headed out to grab Lil’ Joe. He was napping in the sun. It was a beautiful day, for a change. It was warm and the sun was shining. As I approached him he looked gently over toward me and then went back to snoozing.

I had this thought. I wonder what would happen if I set my plans and eagerness aside. What if I joined him, a different kind of wandering and wondering. I lay down next to him and we snoozed in the sun.

I don’t know how or if what Joe and I experienced will circle back to our work together. It is easy to be all mystical about it and it is just as easy to be cynical. I do know the joy I felt napping with him in the sun. And, I know that I will pay attention and trust in my experience.

The next time you bump up against life and it gets in the way of your carefully crafted plans, take the time to wander and wonder. I am guessing that you will be glad you did. ~ Paul

PC – Erin Gilmore Photography

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