Invest in yourself for the coming show season! This performance enhancement group is designed for adult riders and includes 4-75 minute sessions with a group of no more than 5 participants.
Each group meeting starts with an instructional presentation of one or more skill sets and time is allowed to practice skills and address questions or personal challenges. Topics covered include motivation, goal setting, energy regulation, positive thinking patterns, visualization, and much, much more.
In addition to the group meetings, participants can arrange additional individual consultation to support their understanding and application of mental skills to their personal performance.
To reserve your spot or for more information, please contact us.